Crystalline Form Of B12. They simply need it in the crystalline form found in fortified foods and dietary supplements. Cyanocobalamin is synthetic while methylcobalamin is natural.
B12
Vitamin b12, also known as cobalamin, is the largest and most complex vitamin out there. But the body can convert synthetic forms into natural ones. Web both cyanocobalamin and methylcobalamin are forms of vitamin b12. They simply need it in the crystalline form found in fortified foods and dietary supplements. Cyanocobalamin is synthetic while methylcobalamin is natural. It is unique because it is the only vitamin that contains a metal ion, cobalt (hence its name). Web the crystalline form of vitamin b12 is the easiest to absorb, which is an important consideration. Web methylcobalamin (shown) is a form of vitamin b 12.
But the body can convert synthetic forms into natural ones. But the body can convert synthetic forms into natural ones. Vitamin b12, also known as cobalamin, is the largest and most complex vitamin out there. Cyanocobalamin is synthetic while methylcobalamin is natural. It is unique because it is the only vitamin that contains a metal ion, cobalt (hence its name). Web the crystalline form of vitamin b12 is the easiest to absorb, which is an important consideration. They simply need it in the crystalline form found in fortified foods and dietary supplements. Web methylcobalamin (shown) is a form of vitamin b 12. Web both cyanocobalamin and methylcobalamin are forms of vitamin b12.
