Form Over Weight

Over weight by Dee lusmana on Dribbble

Form Over Weight. Once your form breaks down, rack the weight. Lift as heavy as possible, but be smart about it.

Over weight by Dee lusmana on Dribbble
Over weight by Dee lusmana on Dribbble

I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight. Lift as heavy as possible, but be smart about it. Once your form breaks down, rack the weight.

Lift as heavy as possible, but be smart about it. Lift as heavy as possible, but be smart about it. Once your form breaks down, rack the weight. I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight.