Glutes get all the love and hamstrings tend to get tossed aside. They
Glute Rdl Form. Web most lifters have always assumed that the romanian deadlift (rdl) was a tad better for the glutes and.
Web most lifters have always assumed that the romanian deadlift (rdl) was a tad better for the glutes and.
Web most lifters have always assumed that the romanian deadlift (rdl) was a tad better for the glutes and. Web most lifters have always assumed that the romanian deadlift (rdl) was a tad better for the glutes and.