Trim the mouthguard for length. Finish with a deep rinse and pat it dry. Web 6.73k subscribers subscribe subscribed 412k views 11 years ago boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts. You may need to trim the ends to make sure your mouthguard fits comfortably and. ✅ step 2 do a quick tap water dunk for 1 second “or” wave. Give your night guard a thorough cleaning to remove any dirt, bacteria, or leftovers from prior usage. Put mouth guard in the boiled water and let it sit for 40 seconds. Web ✅ step 1 bring water to a rolling boil and turn off the stove.
You may need to trim the ends to make sure your mouthguard fits comfortably and. Give your night guard a thorough cleaning to remove any dirt, bacteria, or leftovers from prior usage. Web 6.73k subscribers subscribe subscribed 412k views 11 years ago boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts. Put mouth guard in the boiled water and let it sit for 40 seconds. Finish with a deep rinse and pat it dry. Trim the mouthguard for length. ✅ step 2 do a quick tap water dunk for 1 second “or” wave. Web ✅ step 1 bring water to a rolling boil and turn off the stove. You may need to trim the ends to make sure your mouthguard fits comfortably and.
