How To Do Calf Raises With Proper Form? Benefits, Muscle work
Seated Calf Raise Form. Starting position sit down and place balls of feet on platform, with feet hip width apart. Adjust pad so it’s pressing.
Starting position sit down and place balls of feet on platform, with feet hip width apart. Struggling with standing calf raises? Adjust pad so it’s pressing.
Adjust pad so it’s pressing. Struggling with standing calf raises? Adjust pad so it’s pressing. Starting position sit down and place balls of feet on platform, with feet hip width apart.
